8 Week Challenge

The Challenge!

Is it time to take BETTER CARE OF YOU?

Has life gotten so busy you are spending all your time taking care of others?

Finally, a solution is here that only Polistic Yoga can deliver!

This challenge is designed to help you renew your body, mind, and spirit as we welcome the vibrant energy of spring.

Each week, a different Polistic Yoga session will be uploaded for five days. You have the flexibility to repeat a session, choose a different one from the Vault, or take two days of rest. Remember, what you give to the Pole, the Pole gives back to you.

Think of your Polistic Yoga practice as a sacred job you are embarking on. This is a solo journey into the unknown. Commit to 30 minutes a day of movement with Polistic, in addition to meditation, breathwork, mindfulness, and journaling for eight weeks.

Say YES to stepping on a new path. Uncharted territory is ahead, and ultimately, you are the guide. These Polistic prompts are just like road signs on the journey. You are the final say each day about what path you go down, regardless of the signs, you are in control.

We honor life’s rhythms and cycles. This is your cycle to grow! So, are you ready to embark on this 8-week journey of transformation with Polistic Yoga? Join us today, either online or at our local Pole Studio, Pixie Dust and Pointed Toes, in Bentonville, Arkansas, every Monday and Saturday. Let’s embrace the spring renewal together!

Become an Exclusive ONLINE MEMBER to UNLOCK This Course NOW!

It's time to take care of you

This 8-week challenge is designed to inspire you to take care of you.

You will be held in a supportive, safe container through your transformation.

Community, connect and content!

Streaming sessions right at your fingertips!

All you need is a pole and 32 minutes

Are you the self-care queen or do you need a little TLC?

Either way Polistic Yoga is here to fill your cup and help you blossom into the vibrant, radiant person you are meant to be!

Namaste At The Pole

Transformative

Unlocking Your True Potential in Just 8 Weeks

Healing

Space to breathe and feel good

Celebration

Finally. what you have been waiting for

Remember, a Polistic Yoga practitioner is not a guru or a final answer.

You are your guru, and only you can unfold the final answer.

Your Polistic practice is like a pot.

Your first practice in this 8-week challenge is you planting the seed.

Each day you show up to practice, you are tending to your seed.

It feels really good to show up to tend to your little seed, as you trust one day there will be fruit to harvest.